Yesteday’s workout:

5 minutes on treadmill, half a mile. Arms. 30 minutes on elliptical, 360 calories, 3.1 miles. Squats/lunges w/ resistance bands (hell on earth). Abs.

Today’s workout:

30 minutes on elliptical, 360 calories, 3.1 miles. Arms. Sides. Abs.

My whole body is so sore from stability ball class on Monday… I don’t know what my problem is! I feel like I’m walking like a big goon.